This Webinar will explain these waivers by the OCR and how they may affect covered entities and business associates.
Overview:
This timely training will cover numerous problem areas in the realm of finding and keeping balance while working from home.
Certain issues that can arise from transitioning to working at home,
include finding and maintaining a quiet and private space, free from
distractions.
Other practical issues are explored, that left untouched, can be a problem hindering balance.
The
issue of stress and the physiological and psychological toll that it
takes on the mind and body is considered during the training. How
humans respond to that stress is explored. Detailed strategies for
healthy adaptation to triggers are explored, showing how every worker
can improve their situation, no matter how stressful, and find their own
resilience in the wake of adversity.
A third general area, that
of managing time is explored as the maximum usage of time, qualitatively
and quantitatively is mapped. Workers often experience long periods of
procrastination as well as interruptions from others, making
productivity and seamless work difficult at best. Strategies for moving
away from procrastination and into activating work as well as staying
focused in that work are discussed. Other helpful time related
strategies are offered that will improve your use of this limited
resource.
Proper planning becomes a key component in staying
with the program of working remotely from home. An exploration of what
can happen without good planning and follow through contrasted with what
makes a good plan great will be explored. Several planning tasks are
outlined which will help participants gain confidence in how they follow
through an integrative flow of achievement in both personal and work
tasks.
Finally, specific strategies for staying healthy,
integrated, and balanced are presented throughout the program that will
help the participant with feeling confident in the face of their
uncertainty, accomplished by days end, and satisfied in their pursuit of
balance while working from home.
Why you should Attend:
In the wake of a global pandemic, a high amount of uncertainty exists
over how long workers will need to remain home or remote in some
fashion.
Even after stay at home orders are lifted, many
companies will opt to keep their workers home for health safety reasons.
Some companies will keep their workers remote as they realize financial
benefits during their economic recovery process. And, a few companies
in industries that can thrive having employees work remotely will remain
so well after the threat of the virus goes away and financial losses
are recouped.
What does this mean for you, the remote worker? It
translates to a present condition of meeting the challenges of balancing
tasks, emotions, and thoughts in the same environment that you sleep,
gather with family and friends, and experience personal joy. Some are
better than others at balancing these areas of life. Many, however, find
it difficult. You may become distracted and not be able to accomplish
work goals.
Alternatively, you might work too much and neglect
your family and personal life, right from within your own home. These
are two highly common “out of balance” complaints of individuals who
work from home. Without proper tools to help workers remain aware,
balanced and fully integrated in both work and personal life, chaos
looms, even pathology for some.
Areas Covered in the Session:
- Introduction - Into Uncertainty and Out of Balance
- Practicalities of Working from Home
- Space
- Setup
- Privacy
- Schedule
- Stress
- The Science of Stress - On the brain
- Triggers
- Symptoms or Signs
- Stress Reduction & Management Strategies
- Time Management
- Procrastination & Self-Loathing (Negative Spinning)
- Overcommitted, Overpromised, Underdelivered– (YES Disease)
- Making A Limited Resource Feel Unlimited – (Solutions)
- Plan Your Work, Work Your Plan, Live Your Life
- Plan Your Work - A Simple Guide to Planning
- Work Your Plan - From Activation to Achievement
- Live Your Life - Nurture Your Spirit Daily
- Balance Related Strategies
- Adopt a Philosophy - Your Mission Statement or Motto
- The Positive Mantras
- Deliver Compassion - Self & Others
- Find Your ZENS
- Summary & Conclusion
Who Will Benefit:
- Anyone working from in any industry
- Small Business Professionals
- Data Entry
- Administrators
- Managers
- Accountants
- Teachers
- Principals
- CEO's
- CFO's
- Secretaries
- Office Managers
- Dispatchers
- Call Center Personnel
- Tech Workers etc…